I’m sure you know that getting 7~8 hours of sleep is important for retaining what you learn. Did you know that the best time for studying is before bed? Apparently, if we learn something, then go to bed, our brain uses that time to consolidate what we learnt, so we remember it better. Human brains […]
The Best Day of the Year
Happy Best Day of the Year! 😆I thought it’s a good time to think about the big picture. Which is more you? 🙌 I’m making progress →Stick to what works. Try to make your process more efficient. 🤭I feel stuck→ Maybe you’ve moved to a different stage of learning, or your learning focus may have […]